> For the complete documentation index, see [llms.txt](https://wiki.dewaka.com/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://wiki.dewaka.com/mindfullness/flow.md).

# Flow

## Tools

* [Brain.fm](https://brain.fm)

## Books

* [Flow: The Psychology of Optimal Experience](https://www.goodreads.com/book/show/66354.Flow) - This is the

  classic book which popularised the /flow/ concept.

## Talks

* [How to Get Your Brain to Focus | Chris Bailey | TEDxManchester](https://www.youtube.com/watch?v=Hu4Yvq-g7_Y) - This talk is

  about finding Flow state by cutting distractions.

## Posts

* [9 Steps to Achieving Flow (and Happiness) in Your Work](https://zenhabits.net/guide-to-achieving-flow-and-happiness-in-your-work/)