> For the complete documentation index, see [llms.txt](https://wiki.dewaka.com/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://wiki.dewaka.com/mindfullness/meditation.md).

# Mediatation

Disclaimer about my own background which is more in the Theravada tradition.

* [Samatha](/mindfullness/meditation/samatha.md)
* [Vipassana](/mindfullness/meditation/vipassana.md)